Questions and Answers

What is CATERING about?

In an age where every hour is valuable and health care imprortant as never before, diet catering becomes a breakthrough in nutrition and a response to everyday needs.
Our company provides a professionally prepared diet set for the whole day, which we bring directly to your door. We make sure that meals are healthy, balanced, varied and tasty. You do not waste time shopping, cooking and cleaning. You choose a diet and we do the rest.

How to place an order?

Click on the "order online" icon or select the diet that interests you. Then adjust the calorific value, for this you can use our calorie calculator. Specify the length of the order and select the option with weekends or without. Enter the exact delivery address: street, house / flat number, staircase, floor, intercom code. Make a payment by ideal or paypal. You have done everything, the rest belongs to us.

What is the area under which you can provide catering?

Aalsmeer, Almere, Alphen Aan den Rijn, Amsterdam, Amstelveen, Assendelft, Berghem, Best, Beverwijk, Bleiswijk, Breda, Bunschoten-Spakenburg, Bodegraven, Boekel, Breukelen, De Lier, De Zilk, Delft, Den Haag, Den Hoorn, Diemien, Dordrecht, Dongen, Eindhoven, Erp, Etten-Leur, Gemert, Gorinchem, Gouda, Harderwijk, Haarlem, Heesch, Helmond, Hillegom, Hilversum, Hoek van Holland, Hoofddorp, Ijmuiden, Koog aan de Zaan, Lisse, Leiden, Lelystad, Maasdijk, Maarssen, Maassluis, Mijdrecht, Monster, Moerkapelle, Naaldwijk, Nieuwkuijk, Nistelrode, Noordwijk, Nieuw-Vennep, Oss, Oosterhout, Ridderkerk, Roosendaal, Rotterdam, Sassenheim, Schiedam, s-Gravenzande, s'-Hertogenbosch, Soest, Spijkenisse, Sprang-Capelle, Tilburg, Ter Aar, Ter Heijde, Uithoorn, Uden, Utrecht, Veghel, Venlo, Venray, Velsen- Noord, Velserbroek, Vinkeveen, Vlaardingen, Vlijmen, Voorburg, Waalwijk, Wassenaar, Waspik, Weesp, Woerden, Wormerveer, Wijk Aan Zee, Zaandam, Zeewolde, Zegge, Zoetermeer
Antwerpen, Zwijndrecht, Beveren, Sint-Niklaas, Brussel

* Due to logistic restrictions, we reserve the right to cancel the order.
To confirm whether we deliver to your city, please contact us by email:

I would like to order catering, but my address is outside of the delivery area.

Write us
we'll see what can be done.

What days do you bring catering?

Catering is delivered from Sunday to Friday between 17:00 and 24:00.

What time meals are delivered?

Your diet will come to you the day before evening between 17:00 and 24:00.

Can I change the delivery address?

Of course. Send a message on Whatsapp +31633304171

Is the delivery extra charged?

Diet prices available on the site are total prices, there are no hidden delivery costs.

Can I order a diet for the weekend?

Of course, weekend diets are delivered on Friday for two days in advance for selected areas.

Selected areas:
Provinces: Zuid- Holland- Noord Holland- Noord Brabant- Utrecht

No weekend deliveries to Belgium.
All purchased packages for 7-14-28 days are listed from Monday to Friday.

If you have questions, please contact us.

I bought a diet when I get the first set?

Example: you bought a diet on Monday, the first set you will get on Tuesday evening between 17.00-24.00.

Is it possible to exclude individual ingredients from the diet?

We cannot exclude any ingredient from the diet.
However, the exclusion of ingredients will be possible in the case of an individual diet, which will soon appear in our offer

Today was my first delivery day, why did not I get meals?

Deliveries are made in accordance with the calendar received during the order and after the payment is posted. We probably have not received the payment yet. If in doubt, call us and we will check it for you.

Can I make a pause in my order?

Yes, it is possible.
It is important to inform us 2 days in advance.
The diet will be suspended for the specified period.
(You can stop the diet for the number of days remaining until the end of the order)

Days will be lost in the event of a notification without advance notice.

How should I choose the right diet for myself?

In the first step, decide which diet plan complies with your preferences. In the next stage, select the appropriate calorific value, if you do not know what is the energy demand of your body, use our calorie calculator. Calorie calculator you can choose the purpose of the diet: reduction of body fat / maintenance of body weight / gain in muscle mass.

Are the diets that you prepare are properly balanced?

Of course! All our diets are determined by a professional dietitian and prepared under his supervision. Thanks to this, you can be sure that our diet is balanced and full value.

How many meals does the diet consist of?

Our diets consist of different amounts of meals depending on the type of diet and calorie. The exact amount of meals you will find in the characteristics of a particular diet.

In what order can I eat meals?

At each meal there is a sticker with a number. If you want, you can change the order of meals.

How to store meals?

Meals are best stored in a refrigerator or at a temperature of 2-6 degrees.

Can meals be heated in the microwave?

Meals you receive in black or white containers sealed with foil are adapted to be heated in a microwave. However, remember to remove the film beforehand.

Can I personalize my diet?

Please send your inquiry to the address e-mail:

Why are not we offering a diet lower than 1200kcal?

Too low a caloric value is simply unhealthy for our body. Such "hunger strike" can bring fast results but they will be short-lived and may lead to the "JOJO" - effect and to hormonal disorders. Eating a balanced meal your body will have more energy and you will achieve long-lasting results.

Are deliveries carried out on public holidays?

Fit Catering is off on public days:
12.04 Eerste Pasdag
13.04 Tweede Paasdag
31.05 Pinkstersdag
25.12 Eerste Kerstdag
26.12 Tweede Kerstdag
The order will move one or two day ahead

Can I give a chosen diet as a gift?

Of course! Just go to the news tab and click "voucher"

Can the promotion be combined?

Only one promotion can be used.

What time can I contact you?

Our office is open from monday to friday between 10:00 and 18:00. After these hours, please contact us by

Do you have more questions?

Write to us